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Why you should include moringa in your diet
Moringa oleifera is a tree with antioxidant and anti-inflammatory properties. Its health benefits may range from speeding up wound healing to managing blood glucose. Also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, people have used moringa for centuries due to its health benefits. In this article, we…
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Benefits of hibiscus
Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver. Hibiscus is available as an extract or, more often, a tea. Hibiscus tea is an herbal tea that’s made by…
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Discover the baobab fruit (adansonia digitata)
Baobab powder comes from the fruit of the baobab tree, which has been revered throughout Africa as “the Tree of Life” for centuries. Baobabs grow wild throughout Africa and despite this harsh environment can become massive—one of the largest known baobab trees is 98 feet tall and 36 feet in diameter! Baobab trees are resilient and magnificent living for…
