Moringa oleifera is a tree with antioxidant and anti-inflammatory properties. Its health benefits may range from speeding up wound healing to managing blood glucose.

Also known as the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree, people have used moringa for centuries due to its health benefits.

In this article, we will give you reasons why you should include Moringa in your diet:

1. Protect and nourish skin and hair
2. Treating edema
3. Protecting the liver
4. Preventing and treating cancer
5. Treating stomach upset
6. Fighting foodborne bacterial infections
7. Preventing rheumatoid arthritis
8. Treating mood and nervous system disorders
9. Protecting the cardiovascular system
10. Treating diabetes
11. Treating asthma
12. Preventing kidney stones
13. Reducing high blood pressure
14. Improving eye health
15. Treating anemia and sickle cell disease